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He looked, and by his head there was a bread cake baked on hot coal, and a pitcher of water. So he ate and drank and lay down again. Then the angel of the Lord came again a second time and touched him and said, “Get up, and eat, for the journey is too long for you [without adequate sustenance].” So he got up and ate and drank, and with the strength of that food he traveled forty days and nights to Horeb (Sinai), the mountain of God.

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